Nick Mitchell’s Ultimate Performance

Fat loss, bodybuilding, health, nutrition & fitness advice

Anti Depressants and Alternatives

By Nick Mitchell • Feb 19th, 2008 • Category: features, health, herbs, nutritional supplements, omega 3s

I am no fan of anti depressants - I see their necessity in some cases, but too often I feel that they are over prescribed and handed out like smarties. In my opinion there are a number of herbal and nutritional protocols that we can follow to alleviate much of the need for these often negative and damaging drugs.If you follow this link you will be treated (oh lucky reader!) to my views on some of the alternatives out there.

www.UPFitness.co.uk

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