Nick Mitchell’s Ultimate Performance

Training clients and preparing some new business plans has taken up much of my time lately so I am a little remiss in my blogging duties.

Today I would like to draw your attention to the powers of Krill Oil. Yes, Krill oil is similar to regular fish oil, the myriad benefits of which I have discussed repeatedly on here and on my main Ultimate Performance website, but Krill Oil comes with a few added kicks.  Its not simply great for body composition, its also AMAZINGLY beneficial for your health.

The always fascinating Michael Eades writes about it here, and I would also like to point you to an article on Krill Oil written by my good friend and top American personal trainer Jake Hill.  Jake has written a superbly well referenced article for us and it receives my highest recommendation for all to go and spend 5 minutes reading it. Who knows, it may just improve your health - and thats even more important than getting that elusive six pack!

www.UPFitness.co.uk