Nick Mitchell’s Ultimate Performance

The coolest Frenchman in London may be a strange title for a blog focused on personal training, health, fitness and all matters pertaining to getting in shape, but bear with me as there is method to my madness.

The reason for this particular blog entry is because it is to praise one of my excessively over achieving clients, Thibault Pesque, who now quite rightly deserves the title of “Coolest Frenchman in London”. When Thibault first came to me he was in his own words “a total physical monstrosity”. Years of partying and burning the candle at both ends had sapped him of any energy and aged him prematurely. I am writing this with his express permission as a salutary lesson to all those of you out there who think that they are Peter Pan, you know who you are! Smoking, drinking, eating fatty junk foods, and chasing all the wrong women down all the wrong paths had wreaked havoc on his body, his looks and his personal life. He came to me believing that he was a lost cause, and to be brutally frank I almost agreed with him! Picture Serge Gainsbourg, only paler and slightly taller.

Well, as the song goes, what a difference a year makes! Thibault totally abandoned his previously debauched lifestyle, ditched the 50 cigarettes and half bottle of schnapps a day habits and turned his entire life around. No more weekends away to the seedier parts of Eastern Europe, no more “duvet days” when he would stay in his lair hidden from the world hungover and brain dead.

We ran extensive BioSignature Modulation tests on Thibault, reoptimised his severely under functioning testosterone levels with clever neutraceutical choices, totally revamped his diet, and he drilled himself through the floor in the gym with workouts of ferocious intensity. In one year his body fat % went from a skinny fat 29% to a muscular 10%, and even though that is phenomenally impressive it pales into comparison when compared to his vastly superior energy levels, mental state, and overall get up an go! The man has truly turned his life around and gone full circle from sad dissolution to genuine inspiration! Truly the coolest Frenchman in London, he deserves the fullest praise and applause.

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