Healthy Living

Comments 29 September 2009

As you may know I am currently at the Poliquin Strength Institute in Rhode Island learning all about neurotransmitters, applied kinesiology and lots of other super duper cutting edge body composition strategies that I have been sworn to secrecy not to divulge to any but our personal training clients via a non disclosure agreement.  So [...]

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News

Updates on a Busy Few Weeks

Comments 28 September 2009

It can hardly come as a startling confession that I have been most remiss at keeping up with blogging of late.  I have limited excuses, time is precious for all of us although the pull of ensuring that the growth in our new personal training gym is kept pace by the continued excellence of effort [...]

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