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The Latest Personal Trainers in the UP Family

Comments 28 October 2009

Regular readers of this blog will know that I take a great deal of personal pride in the consistently superlative results that we achieve for our clients.� It is by no means uncommon for us to take a softish man with a body fat % in the low 20s and turn him into a lean [...]

Training

New Articles To Boost Your Workouts

Comments 16 October 2009

This is just a quick head’s up to let you know that we have recently uploaded four new strength training related articles to the main London Personal Training website.� In future I may not flag them up on the blog as very soon we will have a very sexy new site that will be easier [...]