Female Figure Training & Diet
By Nick Mitchell • Mar 11th, 2008 • Category: features, female, figure trainingAn excerpt from my London Personal Training Group Q&A on Female Figure / Female Bodybuilding.
Q: I’m 23 years old and have been going to the gym for the past 8 years, but over the last 2 years my goals have changed. I am so desperate to do female figure bodybuilding but am too scared […]