The following abstract from the Journal of Endocrinology highlights the importance of growth hormone and it’s positive impact upon body composition. Here at Ultimate Performance we make sure all our clients growth hormone levels are optimised. This can be done via intelligent nutrition, GH inducing training protocols and the use of supplements such as Alpha […]
The following is an excerpt from my London Personal Training Q&A Group on Facebook:
Q: The following is an article written by Adam Knowlden. What do you think, Nick?
“The anaerobic energy pathways govern in large part the capacity for peak performance during supramaximal exercise. Within this framework, capacity, power, and the time continuum will be discussed. […]
For years various claims of Growth Hormone inducing potential have been made for a huge variety of supplements. All have fallen by the wayside and have been proven in both real world situations and the science lab to be all hype and no substance. That has changed with a supplement called Alpha GPC. Top nutritional […]
A nutritional supplement question on GABA from my London personal training Q&A Group:
Q: I’m a gym newbie and have been reading up on different supplemenst & have come across a product called GABA which apparantly increases Growth Hormone Levels as well as giving you a more in depth sleep.
I understand that GABA is becoming less […]
I stumbled across this article recently and thought it might be of interest to those of you interested in longevity, bodybuilding, and Hollywood gossip!
From USA TODAY
To get ready for the new Rambo movie, actor Sylvester Stallone, 61, has stated publicly that he took human growth hormone and testosterone, substances that supposedly promote a lean, muscular […]