Nick Mitchell’s Ultimate Performance

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Archives for the ‘herbs’ Category

Anti Depressants and Alternatives

By Nick Mitchell • Feb 19th, 2008 • Category: features, health, herbs, nutritional supplements, omega 3s

I am no fan of anti depressants - I see their necessity in some cases, but too often I feel that they are over prescribed and handed out like smarties. In my opinion there are a number of herbal and nutritional protocols that we can follow to alleviate much of the need for these […]