It seems to me that the curse of modern man is that he has been neutered by life and all that goes on around him.
Now before you misinterpret my words as being some misogynistic rant about the curse of feminism and why can’t all men be cavemen like me (I get that in before you […]
Just a quick post today as even though it has been a sunny Bank Holiday I have been slaving away in the gym and even now must write up my notes for a BioSignature report and do countless other small jobs like ordering a new fit disc (well remembered that man!)…oh the glamourous life.
I wanted […]
Jake Hill is one of the leading personal trainers in the USA and we are lucky enough at Ultimate Performance to have use of his many and manifest skills when he visits us here in London. Not only is Jake a great guy with strong enough personality to deal with me in the gym […]
Ask yourself WHY?
Could it be that you want to live a longer life free from a massively increased risk of blood clots, coronary disease, diabetes, strokes and cancer? Or is it just vanity because who has ever seen a young looking smoker past the age of 30?
In truth no one should need the “whys” of […]