Comments on: Fast Female Fat Loss!

By: Nick_Mitchell

Nick_Mitchell — Sun, 01 Aug 2010 16:07:38 +0000

Thanks for the praise Lucy, but let's be clear about this. Working with Rich Phillipps unlocked the door to your potential, but you did all the hard work and deserve the credit.

By: Weezey21

Weezey21 — Sun, 01 Aug 2010 13:50:51 +0000

Hi Gemma

It took me 12 weeks to get to a size 6, training 3 times a week.
I've been in and out of gyms for a little while with basically zero results.
U.P taught me about REAL nutrition and how to train properly. To say they know their stuff is an understatement. I was amazed at the level of science / detail they get into about my unique body requirements.. I'm still getting results now carrying on my nutrition and training.

By: Gemma

Gemma — Sat, 31 Jul 2010 18:10:53 +0000

Hi Lucy,

Can you tell me exactly how long it took for you to get to a size 6,and how many times a week you worked out?

By: Lucy

Lucy — Sat, 19 Dec 2009 13:01:24 +0000

Thanks to upfitness i’ve managed to get into the best shape of my life…
I have always had muffin tops, a belly paunch and a big bum… now i’m a size 6 and in rapid time!
For anyone toying with the idea of training with them … stop thinking about it and DO IT !