Charles Poliquin's unique and truly groundbreaking Biosignature Modulation analysis has allowed us to pinpoint our personal training clients' hormonal imbalances and refine their exercise, nutritional and supplementation programmes to an unprecedented level. If there is one key thing that I have learned Read more . . .

If another client dares to ask me about the lemon juice diet, the latest fad diet gimmick designed to make the incredulous believe they can lose weight without actually making any effort, then rather than scream I think I may invent my own new "lemon juice-esque" diet trick. How about the kiwi rind Read more . . .

We all like quick fix fat loss tricks and my years as a body composition / weight-loss specialist has equipped me with countless ways to drop body fat in the fastest possible time. Our BioSignature programme is still probably the single swiftest "system" that any one seeking to get in their best possible Read more . . .