Fat Loss Body Transformation Stories Welcome to our inaugural Fat Loss Transformation Success story. For quite some time now I have been meaning to showcase some of the quite amazing body transformation results enjoyed by some of our Ultimate Performance clients. I am known for working with top models Read more . . .

101 Tips to lose fat and get lean: Take photos They say that the camera never lies. Let me tell you that it is about the only truly reliable medium by which to be 100% certain of your real fat loss progress. The mirror plays tricks on you – every mirror ever owned by a woman adds 20lbs and Read more . . .

IFBB Figure Pro Pauline Nordin has graciously given us a few guest blogs that I will add over the coming months. Pauline not only looks utterly stupendous but she also writes total sense and is an expert in how to get into, and stay in, unbelievable condition. The fact that someone is an IFBB Figure Read more . . .