Healthy Living

Biosignature Modulation – personal training advice at its best!

No Comments 03 March 2008

I am increasingly being asked to perform Biosignature consultations on clients as wide and varied as professional bodybuilders through to middle aged housewives. This is of course hugely pleasing for me as it demonstrates that great (no, make that spectacular) results are more important in this business Read more . . .

Healthy Living

Testosterone, Prostate & Male Hormone Replacement Therapy

No Comments 24 February 2008

For years we have been frightened to be men....testosterone has been cursed as the thing that will inevitably kill us either slowly (prostate cancer), or quickly (road rage / temper tantrums and heart attacks). Yet I have always had a sneaky feeling that the pariah status of testosterone was highly Read more . . .

Healthy Living

Muscle, Drugs, Health & Longevity

No Comments 24 February 2008

I found this interesting article on the Muscular Development online site (below the following paragraph). It is an article that stresses just how significant a role muscle plays in extending our health and maintaining vitality as we age. I don't have facts and figures at my fingertips to back this Read more . . .
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