I often harp on about the myriad benefits of utilising BioSignature Modulation. Certainly it is one of the primary tools that we use at UP when assessing clients' dietary and supplement needs. It's not the only tool mind you, and in many cases we opt to push things further with blood work (for seemingly Read more . . .

I often write about the sort of results that can be achieved with clever training and nutrition and HARD work. One of the "secrets" of our personal training success is the combination of Charles Poliquin's BioSignature Modulation principles with our own unique assessment methodologies in order to prescribe Read more . . .

As you may know I am currently at the Poliquin Strength Institute in Rhode Island learning all about neurotransmitters, applied kinesiology and lots of other super duper cutting edge body composition strategies that I have been sworn to secrecy not to divulge to any but our personal training clients Read more . . .