We have just published a super new article on In-Season Training by Jason Shea, one of the top strength coaches and personal trainers in the United States. For any of you athletes gearing up for the start of the new season this is an absolute must-read. Jason has a vast amount of hands-on experience (as well as the book smarts that lend a remarkable clarity to his training theories) of coaching young up and coming athletes, and is also one of those rare coaches who practices what he preaches and can live with anyone on the gym floor.
Hmm, he is smart, academic, passionate about his craft, and a well conditioned athlete – if he wasn’t based in Boston, Mass with his own state of the art facilty – APECS (Athletic Performance Enhancement) – I’d either be desperate to hire him or take out a hit on a standout rival. Its a good job we are both on the same side and can swap ideas and trade war stories.
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