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	<title>Comments on: This has to be a joke!  Please&#8230;</title>
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	<link>http://www.nickmitchellblog.com/joke/</link>
	<description>Fat loss, bodybuilding, health, nutrition &#38; fitness advice</description>
	<lastBuildDate>Sat, 24 Jul 2010 00:32:26 +0000</lastBuildDate>
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		<title>By: Nick</title>
		<link>http://www.nickmitchellblog.com/joke/comment-page-1/#comment-2957</link>
		<dc:creator>Nick</dc:creator>
		<pubDate>Tue, 02 Feb 2010 18:21:00 +0000</pubDate>
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		<description>If I saw someone doing a leg press and incline dumbell press at the same time I think I would force them to demonstrate the latest Mitchell personal trainer assessment - how to extract a 10kg plate from somewhere the sun doesn&#039;t shine all that often.</description>
		<content:encoded><![CDATA[<p>If I saw someone doing a leg press and incline dumbell press at the same time I think I would force them to demonstrate the latest Mitchell personal trainer assessment &#8211; how to extract a 10kg plate from somewhere the sun doesn&#8217;t shine all that often.</p>
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		<title>By: Jstar</title>
		<link>http://www.nickmitchellblog.com/joke/comment-page-1/#comment-2955</link>
		<dc:creator>Jstar</dc:creator>
		<pubDate>Tue, 02 Feb 2010 13:53:35 +0000</pubDate>
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		<description>I&#039;ve seen that picture before on another forum and its definitely real. Nick have you seen the one where a man is doing a leg press and incline dumbbell press at the same time?

It annoys me how personal trainers these days can&#039;t keep things simple, my friend (who wants to gain muscle) recently hired a trainer in a commercial gym and had him doing crappy exercises like swiss ball db curls and lateral raises. 

Thank god he&#039;s now doing squats and deadlifts with me in my gym.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve seen that picture before on another forum and its definitely real. Nick have you seen the one where a man is doing a leg press and incline dumbbell press at the same time?</p>
<p>It annoys me how personal trainers these days can&#8217;t keep things simple, my friend (who wants to gain muscle) recently hired a trainer in a commercial gym and had him doing crappy exercises like swiss ball db curls and lateral raises. </p>
<p>Thank god he&#8217;s now doing squats and deadlifts with me in my gym.</p>
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		<title>By: Nick</title>
		<link>http://www.nickmitchellblog.com/joke/comment-page-1/#comment-2915</link>
		<dc:creator>Nick</dc:creator>
		<pubDate>Thu, 21 Jan 2010 20:03:24 +0000</pubDate>
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		<description>I have been reliably informed by my personal trainers at UP that you see ludicrous things (as in the video) like this every hour of every day in regular commercial gyms in London.  This is one of the reasons why its hard to find decent trainers and is a good advert for Poliquin (PICP) trained coaches.  Being a PICP trainer does NOT a good PT guarantee, and as numbers swell unfortunately I am seeing a deterioration in the overall quality, but the basic teaching is second to none and the focus on what really counts (hard training for real results) is always paramount.

As for the photo - I think it is real.  I can&#039;t write write what I really think but you know my training well enough to read my mind on this one Vaseem!</description>
		<content:encoded><![CDATA[<p>I have been reliably informed by my personal trainers at UP that you see ludicrous things (as in the video) like this every hour of every day in regular commercial gyms in London.  This is one of the reasons why its hard to find decent trainers and is a good advert for Poliquin (PICP) trained coaches.  Being a PICP trainer does NOT a good PT guarantee, and as numbers swell unfortunately I am seeing a deterioration in the overall quality, but the basic teaching is second to none and the focus on what really counts (hard training for real results) is always paramount.</p>
<p>As for the photo &#8211; I think it is real.  I can&#8217;t write write what I really think but you know my training well enough to read my mind on this one Vaseem!</p>
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		<title>By: vaseem</title>
		<link>http://www.nickmitchellblog.com/joke/comment-page-1/#comment-2914</link>
		<dc:creator>vaseem</dc:creator>
		<pubDate>Thu, 21 Jan 2010 16:21:32 +0000</pubDate>
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		<description>Is this for real? The wally in the video (who funnily enough lacks biceps!)  is bad enough, but at least that exercise is not going to kill anyway, but the picture of someone squatting with a barbell on a swiss ball is completely shocking.....that is so dangerous that it staggers me that anyone could contemplate doing such a thing</description>
		<content:encoded><![CDATA[<p>Is this for real? The wally in the video (who funnily enough lacks biceps!)  is bad enough, but at least that exercise is not going to kill anyway, but the picture of someone squatting with a barbell on a swiss ball is completely shocking&#8230;..that is so dangerous that it staggers me that anyone could contemplate doing such a thing</p>
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