Training clients and preparing some new business plans has taken up much of my time lately so I am a little remiss in my blogging duties.
Today I would like to draw your attention to the powers of Krill Oil. Yes, Krill oil is similar to regular fish oil, the myriad benefits of which I have discussed repeatedly on here and on my main Ultimate Performance website, but Krill Oil comes with a few added kicks. Its not simply great for body composition, its also AMAZINGLY beneficial for your health.
The always fascinating Michael Eades writes about it here, and I would also like to point you to an article on Krill Oil written by my good friend and top American personal trainer Jake Hill. Jake has written a superbly well referenced article for us and it receives my highest recommendation for all to go and spend 5 minutes reading it. Who knows, it may just improve your health – and thats even more important than getting that elusive six pack!
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