“No Matter What…” – What It Takes To Transform Your Body

Fat loss, Motivation, Transformations

“No Matter What…” – What It Takes To Transform Your Body

No Comments 20 February 2010

The following paragraph is part of something I have recently written for my upcoming book. Many people want bigger muscles / a leaner, more defined body but do they really have the heart to go all the way for a radical fat loss transformation / muscle building revelation? To paraphrase Arnold Schwarzenegger Read more . . .
Are You Prepared To Die on A Treadmill?

Motivation

Are You Prepared To Die on A Treadmill?

5 Comments 05 February 2010

I am not one given to the idol worship of movie stars, but you can't help but love Will Smith (go to 4.20 into the video for the best bit). Success leaves clues, and Will Smith has been consistently at the top of his game for nigh on 20 years now. And the secret to his success isn't necessarily talent Read more . . .

Motivation

No One Loves a Sheep…

No Comments 21 January 2010

Copycats abound in all professions and I guess the irritation of finding hordes of unoriginal thinkers lifting your ideas should be tempered by the fact that this means you are a leader, not a follower. However, no one with a semblance of healthy self respect should be flattered at being mindlessly Read more . . .
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