Finding a halfway decent personal trainer is exceptionally hard. I should know better than most as I interview dozens every month and am almost always singularly unimpressed. I have said this many times before but we have the best personal trainers in London at Ultimate Performance and I absolutely refuse Read more . . .

As some of you will know I am currently on vacation in sunny St Lucia. It is my first break from personal training in three years and I am feeling an amazing benefit for it. I am still getting a few hours work done every day, training more often, and sleeping only an hour or so a day more than usual Read more . . .

Here at Ultimate Performance we rightly pride ourselves on being a totally unique high performance facility that helps our clients get stronger, leaner, and bigger than any other personal training gym in the country. Our results in both fat loss and muscle building speak for themselves, as does my own Read more . . .