Accommodating Resistance – Men’s Health Article

Nick — Thu, 08 Apr 2010 15:13:43 +0000

It's always nice to see my articles published (words made flesh so to speak!) and despite what will hopefully remain a glut of work with major magazines (I think we had articles in about five publications last month) I was very pleased with the latest one, on the principles of accommodating resistance Read more . . . Related posts:The Dave Beattie Powerlifting Seminar Review – Not Just For Personal Trainers! Omega 3 Supplementation for Fat loss, muscle building and good health! The Key to Building Muscle – Intramuscular Tension Related posts:

BioSignature Modulation in Women’s Fitness

Nick — Tue, 09 Mar 2010 13:00:43 +0000

I often harp on about the myriad benefits of utilising BioSignature Modulation. Certainly it is one of the primary tools that we use at UP when assessing clients' dietary and supplement needs. It's not the only tool mind you, and in many cases we opt to push things further with blood work (for seemingly Read more . . .

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Nick Mitchell's Ultimate Performance » In The Media

Accommodating Resistance – Men’s Health Article

BioSignature Modulation in Women’s Fitness