Healthy Living

Testosterone Therapy

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As if we need more verification that keeping testosterone levels high is a good thing... Written by Anna Sophia McKenney Tuesday, 27 May 2008 The majority of men with androgen deficiency may not be receiving treatment despite having sufficient access to care, according to a report Read more . . .

Healthy Living

EPA for brain health

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"Omega-3 fatty acids are well known to provide a wealth of health benefits. One of these fatty acids, EPA, has begun to shine in its role of mood regulation. In particular, studies with EPA have found that it has benefits in depression and mental disorders. In 2000, depressive disorders ranked as the Read more . . .

Fat loss, Healthy Living

More on CLA and its benefits for fat loss

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Also see this previous blog entry on CLA. Creatine monohydrate and conjugated linoleic Acid improve strength and body composition following resistance exercise in older adults. Tarnopolsky M, Zimmer A, Paikin J, Safdar A, Aboud A, Pearce E, Roy B, Doherty T. Department of Pediatrics and Medicine, Read more . . .