Introducing Howard Pearson, a new UP Personal Trainer
I am delighted to announce that we have further strengthened the already formidable Ultimate Performance personal training team with the addition of the vastly experienced and one of the most well regarded personal trainers in London, Howard Pearson. Howard will need no introduction to those of you who are regular readers of Men’s Health as [...]
World Class Strength Training Seminar – Sunday April 4th
I am delighted to announce that we will be hosting legendary powerlifter and a true Trainer of Champions Dave Beattie at our Paul Street personal training gym next month (Sunday April 4th). Dave will be conducting a full, no holds barred seminar on any and every aspect pertaining to strength training. I am personally hugely [...]
BioSignature Modulation, In The Media, News
BioSignature Modulation in Women’s Fitness
I often harp on about the myriad benefits of utilising BioSignature Modulation. Certainly it is one of the primary tools that we use at UP when assessing clients’ dietary and supplement needs. It’s not the only tool mind you, and in many cases we opt to push things further with blood work (for seemingly intractable [...]
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The Ultimate Radical Physique Transformation?!
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Fruit Sugar And Cancer
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Female Fat Loss Transformation
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A Summer Update At Ultimate Performance
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Proper Nutrition, Supplementation & Exercise During Ramadan
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Soy by Charles Poliquin
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3000 Reps in 3 Days! Meditation For Alpha Males
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Twelve Weeks To A Totally New Person: An Amazing Transformation!
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Don’t Let Something Fishy Stand In The Way Of Success!
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The Benefits of and How to Source Wild Meat
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Nick_Mitchell: Active release techniques are an excellent rehabil...
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Peter Rodwell: Amazing results, the best I've seen and truly ...
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Active Release Technique Guy: Active Release Technique (ART)has successfully res...
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