Normally I like to wax lyrical when it comes to highlighting our physical transformations, but sometimes I think it is better to spare my keyboard and let the images do the talking.  So if you look below you will see just one series of before and after shots that were taken three months apart.  I am not going into detail as yet as the subject matter will be dealt with in minute detail in an official publication (and possibly a lecture that Charles Poliquin himself has asked me to deliver next month) so this is just a teaser.

Yes, it is pretty incredible stuff, even to me who coached and witnessed the changes on a daily basis, but we have hundreds of supporters who saw firsthand the pain, misery, and outright dedication of the magnificent “test subject” (much, much more on him later) and have personal endorsements from celebrities such as Coronation Street’s Ben Price (who viewed part of the process and added his name to the supporters in order to silence the haters and naysayers who believe that radical physical transformations are impossible or must be somehow cheated) and the aforementioned world icon of strength and conditioning Charles Poliquin, who also saw the early stages of the transformation at firsthand and was kind enough to allow me to repeat the following words he used on his own Facebook pages whilst drawing the attention of the world to the startling results we have achieved:

“With these startling results Nick Mitchell has reaffirmed himself as one of Europe’s top trainers. I myself saw Glenn at the early stages of his transformation and to see him come so far in such as short space of time is a testament both to his own steely determination and work ethic, and to Nick’s depth of experience and coaching knowledge.

The ability to construct a program that garners such results in an individual living a regular working life and not that of a professional athlete is all too rare, yet using many of Nick’s own methods combined with some of the advanced Poliquin principles that I have personally taught to Nick over the years Glenn’s life changing transformation shows what can be done in just a three month period!”

As I said, much more detail is going to follow on this radical physique transformation, but for now I just thought I’d show you the first photos (totally untouched) hot off the press from a final photo shoot on Tuesday 24th August.  I hope that you are as inspired by them as I am.  Time to hit the gym and watch those carbs!