Just a quick and rushed entry today I am afraid…

Ultimate Performance is putting together a survey on personal training / gym habits / exercise goals etc and I am wondering of any of you out there have any contributions in terms of the questions that we could put together?

You can email me direct at Nick@UPfitness.co.uk or contact my assistant Caroline (@UPFitness.co.uk) to get a more prompt response!

Nick Mitchell

www.UPFitness.co.uk