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	<title>Nick Mitchell&#039;s Ultimate Performance &#187; Biosignature</title>
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		<title>BioSignature Modulation &amp; Spot Reduction- Men&#8217;s Fitness Magazine</title>
		<link>http://www.nickmitchellblog.com/biosignature-modulation-spot-reduction-mens-fitness-magazine/</link>
		<comments>http://www.nickmitchellblog.com/biosignature-modulation-spot-reduction-mens-fitness-magazine/#comments</comments>
		<pubDate>Mon, 29 Jun 2009 17:46:23 +0000</pubDate>
		<dc:creator>Nick</dc:creator>
				<category><![CDATA[Fat loss]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Biosignature]]></category>
		<category><![CDATA[Body composition]]></category>
		<category><![CDATA[Body shape]]></category>
		<category><![CDATA[Charles Poliquin]]></category>
		<category><![CDATA[Glenn Parker]]></category>
		<category><![CDATA[Health_Medical_Pharma]]></category>
		<category><![CDATA[Men's Fitness]]></category>
		<category><![CDATA[Physical exercise]]></category>
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		<category><![CDATA[Shopping  Channel]]></category>
		<category><![CDATA[astrobiology]]></category>
		<category><![CDATA[fabulous tool]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[individual-specific  protocols]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[redoubtable  top personal trainer]]></category>
		<category><![CDATA[related products]]></category>

		<guid isPermaLink="false">http://www.nickmitchellblog.com/?p=361</guid>
		<description><![CDATA[This article on BioSignature Modulation and spot reduction first appeared in Men's Fitness magazine a couple of issues ago. It was written by myself and the redoubtable top personal trainer Glenn Parker and tells the story of how all those who tell you that spot reduction is impossible are looking at Read more . . . Related posts:The secrets of a healthy gut Biosignature Modulation &#8211; personal training advice at its best! Beating Cellulite with Biosignature Analysis


Related posts:<ol><li><a href='http://www.nickmitchellblog.com/the-secrets-of-a-healthy-gut/' rel='bookmark' title='The secrets of a healthy gut'>The secrets of a healthy gut</a></li>
<li><a href='http://www.nickmitchellblog.com/biosignature-modulation-personal-training-advice-at-its-best/' rel='bookmark' title='Biosignature Modulation &#8211; personal training advice at its best!'>Biosignature Modulation &#8211; personal training advice at its best!</a></li>
<li><a href='http://www.nickmitchellblog.com/beating-cellulite-with-biosignature-analysis/' rel='bookmark' title='Beating Cellulite with Biosignature Analysis'>Beating Cellulite with Biosignature Analysis</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[This article on BioSignature Modulation and spot reduction first appeared in Men's Fitness magazine a couple of issues ago. It was written by myself and the redoubtable top personal trainer Glenn Parker and tells the story of how all those who tell you that spot reduction is impossible are looking at <a href="http://www.nickmitchellblog.com/biosignature-modulation-spot-reduction-mens-fitness-magazine/" class="more-link">  Read more . . .</a>

<p>Related posts:<ol><li><a href='http://www.nickmitchellblog.com/the-secrets-of-a-healthy-gut/' rel='bookmark' title='The secrets of a healthy gut'>The secrets of a healthy gut</a></li>
<li><a href='http://www.nickmitchellblog.com/biosignature-modulation-personal-training-advice-at-its-best/' rel='bookmark' title='Biosignature Modulation &#8211; personal training advice at its best!'>Biosignature Modulation &#8211; personal training advice at its best!</a></li>
<li><a href='http://www.nickmitchellblog.com/beating-cellulite-with-biosignature-analysis/' rel='bookmark' title='Beating Cellulite with Biosignature Analysis'>Beating Cellulite with Biosignature Analysis</a></li>
</ol></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>The secrets of a healthy gut</title>
		<link>http://www.nickmitchellblog.com/the-secrets-of-a-healthy-gut/</link>
		<comments>http://www.nickmitchellblog.com/the-secrets-of-a-healthy-gut/#comments</comments>
		<pubDate>Mon, 13 Apr 2009 20:18:54 +0000</pubDate>
		<dc:creator>Nick</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Aliment]]></category>
		<category><![CDATA[Anthony Castore]]></category>
		<category><![CDATA[Biosignature]]></category>
		<category><![CDATA[Charles Poliquin]]></category>
		<category><![CDATA[Compania Internacional de Bebidas y Alimentos SA]]></category>
		<category><![CDATA[Dietary fiber]]></category>
		<category><![CDATA[Digestive system]]></category>
		<category><![CDATA[Eric Serrano]]></category>
		<category><![CDATA[Gastrointestinal tract]]></category>
		<category><![CDATA[Greater London]]></category>
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		<category><![CDATA[Immunology]]></category>
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		<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Modulation  coach]]></category>
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		<category><![CDATA[United Kingdom]]></category>
		<category><![CDATA[United States]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[ongoing illness]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[pro biotic product]]></category>

		<guid isPermaLink="false">http://www.nickmitchellblog.com/?p=258</guid>
		<description><![CDATA[How to Improve your Gut Health and Immune System by BioSignature Coach, Anthony Castore The health of your gut and proper digestion are intrinsically linked to your overall health and the proper function of your immune system. It has actually been estimated that the gut is responsible for over 80% Read more . . . Related posts:The Importance of Breakfast BioSignature Modulation &#038; Spot Reduction- Men&#8217;s Fitness Magazine The importance of Vitamin D and Sunshine


Related posts:<ol><li><a href='http://www.nickmitchellblog.com/the-importance-of-breakfast/' rel='bookmark' title='The Importance of Breakfast'>The Importance of Breakfast</a></li>
<li><a href='http://www.nickmitchellblog.com/biosignature-modulation-spot-reduction-mens-fitness-magazine/' rel='bookmark' title='BioSignature Modulation &amp; Spot Reduction- Men&#8217;s Fitness Magazine'>BioSignature Modulation &#038; Spot Reduction- Men&#8217;s Fitness Magazine</a></li>
<li><a href='http://www.nickmitchellblog.com/the-importance-of-vitamin-d-and-sunshine/' rel='bookmark' title='The importance of Vitamin D and Sunshine'>The importance of Vitamin D and Sunshine</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[How to Improve your Gut Health and Immune System by BioSignature Coach, Anthony Castore

The health of your gut and proper digestion are intrinsically linked to your overall health and the proper function of your immune system. It has actually been estimated that the gut is responsible for over 80% <a href="http://www.nickmitchellblog.com/the-secrets-of-a-healthy-gut/" class="more-link">  Read more . . .</a>

<p>Related posts:<ol><li><a href='http://www.nickmitchellblog.com/the-importance-of-breakfast/' rel='bookmark' title='The Importance of Breakfast'>The Importance of Breakfast</a></li>
<li><a href='http://www.nickmitchellblog.com/biosignature-modulation-spot-reduction-mens-fitness-magazine/' rel='bookmark' title='BioSignature Modulation &amp; Spot Reduction- Men&#8217;s Fitness Magazine'>BioSignature Modulation &#038; Spot Reduction- Men&#8217;s Fitness Magazine</a></li>
<li><a href='http://www.nickmitchellblog.com/the-importance-of-vitamin-d-and-sunshine/' rel='bookmark' title='The importance of Vitamin D and Sunshine'>The importance of Vitamin D and Sunshine</a></li>
</ol></p>]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Biosignature Modulation &#8211; personal training advice at its best!</title>
		<link>http://www.nickmitchellblog.com/biosignature-modulation-personal-training-advice-at-its-best/</link>
		<comments>http://www.nickmitchellblog.com/biosignature-modulation-personal-training-advice-at-its-best/#comments</comments>
		<pubDate>Mon, 03 Mar 2008 09:47:56 +0000</pubDate>
		<dc:creator>Nick</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Biosignature]]></category>
		<category><![CDATA[Fat loss]]></category>
		<category><![CDATA[London]]></category>
		<category><![CDATA[personal training]]></category>

		<guid isPermaLink="false">http://www.nickmitchellblog.com/2008/03/03/biosignature-modulation-personal-training-advice-at-its-best/</guid>
		<description><![CDATA[I am increasingly being asked to perform Biosignature consultations on clients as wide and varied as professional bodybuilders through to middle aged housewives. This is of course hugely pleasing for me as it demonstrates that great (no, make that spectacular) results are more important in this business Read more . . . Related posts:The Overload Principle &#8211; a question from a personal training client Glenn Parker personal training on the BBC! The secrets of a healthy gut


Related posts:<ol><li><a href='http://www.nickmitchellblog.com/the-overload-principle-a-question-from-a-personal-training-client/' rel='bookmark' title='The Overload Principle &#8211; a question from a personal training client'>The Overload Principle &#8211; a question from a personal training client</a></li>
<li><a href='http://www.nickmitchellblog.com/glenn-parker-personal-training-on-the-bbc/' rel='bookmark' title='Glenn Parker personal training on the BBC!'>Glenn Parker personal training on the BBC!</a></li>
<li><a href='http://www.nickmitchellblog.com/the-secrets-of-a-healthy-gut/' rel='bookmark' title='The secrets of a healthy gut'>The secrets of a healthy gut</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[I am increasingly being asked to perform Biosignature consultations on clients as wide and varied as professional bodybuilders through to middle aged housewives. This is of course hugely pleasing for me as it demonstrates that great (no, make that spectacular) results are more important in this business <a href="http://www.nickmitchellblog.com/biosignature-modulation-personal-training-advice-at-its-best/" class="more-link">  Read more . . .</a>

<p>Related posts:<ol><li><a href='http://www.nickmitchellblog.com/the-overload-principle-a-question-from-a-personal-training-client/' rel='bookmark' title='The Overload Principle &#8211; a question from a personal training client'>The Overload Principle &#8211; a question from a personal training client</a></li>
<li><a href='http://www.nickmitchellblog.com/glenn-parker-personal-training-on-the-bbc/' rel='bookmark' title='Glenn Parker personal training on the BBC!'>Glenn Parker personal training on the BBC!</a></li>
<li><a href='http://www.nickmitchellblog.com/the-secrets-of-a-healthy-gut/' rel='bookmark' title='The secrets of a healthy gut'>The secrets of a healthy gut</a></li>
</ol></p>]]></content:encoded>
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