Tag archive for "Charles Poliquin"

Healthy Living

More on Fish Oil

View Comments 03 January 2009

Those of you who know me will be aware that I was recently blessed with the birth of my son, Roman. The following article helps to reaffirm my decision to load up Marci with DHA, especially as our baby boy seems to be super alert and active already! Whilst I am on this subject thanks [...]

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Healthy Living

The importance of Vitamin D and Sunshine

View Comments 05 December 2008

This is a great piece by the ever reliable Dr John Briffa on the huge importance of Vitamin D. Many smart people are now recommending spending a sensible, cautious amount of time in sunlight WITHOUT sunscreen in order to get the full benefits of vitamin D! Moreover, Charles Poliquin has often made the point that [...]

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Poliquin on CrossFit Training

Training

Poliquin on CrossFit Training

View Comments 21 October 2008

A very interesting new piece by Charles Poliquin on CrossFit. So worth reading that I felt compelled to put it up in it’s entirety. If you have read the sh*tstorm some flippant, fairly offhand comments generated amongst the CrossFit acolytes you will understand the need for this article: // THE CASE AGAINST CROSSFIT A closer [...]

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