Although receiving press attention isn’t an accurate barometer of how good we are as personal trainers (I can think of one well known London personal trainer who is actually quite a terrible trainer if the feedback I have had from his clients is anything to go by) it is always gratifying to see / read [...]
Tag archive for "energy"
101 Tips to lose fat and get lean: Be accountable for your fat loss
Be accountable for your fat loss Fat loss can be a lonely business. Achieving your peak physical condition doesn’t exactly widen your opportunities to socialise, and temptations are around every corner (or in every biscuit barrel and sweet tin). We all have ongoing internal dialogues and sometimes the good voice is strong, and sometimes it [...]
101 Tips to lose fat and get lean (1): Drink Water!
101 Tips to lose fat and get lean: Drink Water! Our London personal training clients have proper hydration drilled into them regularly. It can be a limiting factor for both fat loss and muscle building – I have seen people do everything right nutritionally and exercise wise, yet if they are don’t drink sufficient water [...]
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Soy by Charles Poliquin
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3000 Reps in 3 Days! Meditation For Alpha Males
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Twelve Weeks To A Totally New Person: An Amazing Transformation!
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Don’t Let Something Fishy Stand In The Way Of Success!
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The Benefits of and How to Source Wild Meat
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101 Tips to lose fat and get lean (25): Is fresh food the best?
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Ten Sure Fire Steps To Stay A Fat Skinny Whining Twerp By Charles Poliquin
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11 Simple Ways To Transform Your Health Through Better Sleep
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101 Tips to lose fat and get lean (24): Intelligent Late Night Snacking
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The Dave Beattie Powerlifting Seminar Review – Not Just For Personal Trainers!
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Nick_Mitchell: Thanks Anthony - go to the main Poliquin site to f...
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Anthony Pullen : Inspiring! as a personal trainer myself i would lo...
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Chris Collins: Thanks for the reply Nick, Certainly some ...
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