Tag archive for "fish oil"

Healthy Living

Swine Flu and your Immune System: 5 Tips to Stay Healthy

View Comments 27 April 2009

Swine Flu and your Immune System First it was the worry of a bird-flu pandemic, and now it seems that the world is gripped by swine-flu concerns that are blown way out of proportion to the current scale of the issue…unless of course it comes true and is unable to be effectively quarantined. I have [...]

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Healthy Living

More on Fish Oil

View Comments 03 January 2009

Those of you who know me will be aware that I was recently blessed with the birth of my son, Roman. The following article helps to reaffirm my decision to load up Marci with DHA, especially as our baby boy seems to be super alert and active already! Whilst I am on this subject thanks [...]

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Fat loss, Healthy Living

Omega 3 Supplementation for Fat loss, muscle building and good health!

View Comments 29 December 2008

As part of my Men’s Health supplement column I often have to write short briefs on a variety of supplements. My April 2009 piece on Omega 3 fish oil supplementation is possibly my most important due to the critical role that omega 3s should play in the overall metabolic process. Yes, they can significantly aid [...]

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