Nick Mitchell's Ultimate Performance » fish oil

Swine Flu and your Immune System: 5 Tips to Stay Healthy

Nick — Mon, 27 Apr 2009 19:00:46 +0000

Swine Flu and your Immune System First it was the worry of a bird-flu pandemic, and now it seems that the world is gripped by swine-flu concerns that are blown way out of proportion to the current scale of the issue...unless of course it comes true and is unable to be effectively quarantined. I have Read more . . .

More on Fish Oil

Nick — Sat, 03 Jan 2009 20:42:40 +0000

Those of you who know me will be aware that I was recently blessed with the birth of my son, Roman. The following article helps to reaffirm my decision to load up Marci with DHA, especially as our baby boy seems to be super alert and active already! Whilst I am on this subject thanks must also go to Read more . . . Related posts:The dangers of arachadonic acid and benefits of Omega 3s Another vital reason to supplement with Omega 3s 101 Fat Loss Tips: Be lavish with coconut oil Related posts:

Omega 3 Supplementation for Fat loss, muscle building and good health!

Nick — Mon, 29 Dec 2008 16:28:30 +0000

As part of my Men's Health supplement column I often have to write short briefs on a variety of supplements. My April 2009 piece on Omega 3 fish oil supplementation is possibly my most important due to the critical role that omega 3s should play in the overall metabolic process. Yes, they can significantly Read more . . . Related posts:Eating before bedtime for fat loss and muscle building 101 Tips to lose fat and get lean: Be accountable for your fat loss Sarcopenia – muscle loss and aging. Related posts: