<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Nick Mitchell&#039;s Ultimate Performance &#187; Glenn Parker</title>
	<atom:link href="http://www.nickmitchellblog.com/tag/glenn-parker/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.nickmitchellblog.com</link>
	<description>Fat loss, bodybuilding, health, nutrition &#38; fitness advice</description>
	<lastBuildDate>Sun, 22 Jan 2012 16:13:38 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
		<item>
		<title>BioSignature Modulation &amp; Spot Reduction- Men&#8217;s Fitness Magazine</title>
		<link>http://www.nickmitchellblog.com/biosignature-modulation-spot-reduction-mens-fitness-magazine/</link>
		<comments>http://www.nickmitchellblog.com/biosignature-modulation-spot-reduction-mens-fitness-magazine/#comments</comments>
		<pubDate>Mon, 29 Jun 2009 17:46:23 +0000</pubDate>
		<dc:creator>Nick</dc:creator>
				<category><![CDATA[Fat loss]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Biosignature]]></category>
		<category><![CDATA[Body composition]]></category>
		<category><![CDATA[Body shape]]></category>
		<category><![CDATA[Charles Poliquin]]></category>
		<category><![CDATA[Glenn Parker]]></category>
		<category><![CDATA[Health_Medical_Pharma]]></category>
		<category><![CDATA[Men's Fitness]]></category>
		<category><![CDATA[Physical exercise]]></category>
		<category><![CDATA[Self-care]]></category>
		<category><![CDATA[Shopping  Channel]]></category>
		<category><![CDATA[astrobiology]]></category>
		<category><![CDATA[fabulous tool]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[individual-specific  protocols]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[redoubtable  top personal trainer]]></category>
		<category><![CDATA[related products]]></category>

		<guid isPermaLink="false">http://www.nickmitchellblog.com/?p=361</guid>
		<description><![CDATA[This article on BioSignature Modulation and spot reduction first appeared in Men's Fitness magazine a couple of issues ago. It was written by myself and the redoubtable top personal trainer Glenn Parker and tells the story of how all those who tell you that spot reduction is impossible are looking at Read more . . . Related posts:The secrets of a healthy gut Biosignature Modulation &#8211; personal training advice at its best! Beating Cellulite with Biosignature Analysis


Related posts:<ol><li><a href='http://www.nickmitchellblog.com/the-secrets-of-a-healthy-gut/' rel='bookmark' title='The secrets of a healthy gut'>The secrets of a healthy gut</a></li>
<li><a href='http://www.nickmitchellblog.com/biosignature-modulation-personal-training-advice-at-its-best/' rel='bookmark' title='Biosignature Modulation &#8211; personal training advice at its best!'>Biosignature Modulation &#8211; personal training advice at its best!</a></li>
<li><a href='http://www.nickmitchellblog.com/beating-cellulite-with-biosignature-analysis/' rel='bookmark' title='Beating Cellulite with Biosignature Analysis'>Beating Cellulite with Biosignature Analysis</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[This article on BioSignature Modulation and spot reduction first appeared in Men's Fitness magazine a couple of issues ago. It was written by myself and the redoubtable top personal trainer Glenn Parker and tells the story of how all those who tell you that spot reduction is impossible are looking at <a href="http://www.nickmitchellblog.com/biosignature-modulation-spot-reduction-mens-fitness-magazine/" class="more-link">  Read more . . .</a>

<p>Related posts:<ol><li><a href='http://www.nickmitchellblog.com/the-secrets-of-a-healthy-gut/' rel='bookmark' title='The secrets of a healthy gut'>The secrets of a healthy gut</a></li>
<li><a href='http://www.nickmitchellblog.com/biosignature-modulation-personal-training-advice-at-its-best/' rel='bookmark' title='Biosignature Modulation &#8211; personal training advice at its best!'>Biosignature Modulation &#8211; personal training advice at its best!</a></li>
<li><a href='http://www.nickmitchellblog.com/beating-cellulite-with-biosignature-analysis/' rel='bookmark' title='Beating Cellulite with Biosignature Analysis'>Beating Cellulite with Biosignature Analysis</a></li>
</ol></p>]]></content:encoded>
			<wfw:commentRss>http://www.nickmitchellblog.com/biosignature-modulation-spot-reduction-mens-fitness-magazine/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ultimate Performance in the Press this month</title>
		<link>http://www.nickmitchellblog.com/ultimate-performance-in-the-press-this-month/</link>
		<comments>http://www.nickmitchellblog.com/ultimate-performance-in-the-press-this-month/#comments</comments>
		<pubDate>Tue, 21 Apr 2009 08:54:40 +0000</pubDate>
		<dc:creator>Nick</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[BioSignature Coach]]></category>
		<category><![CDATA[Bridal Boot Camp]]></category>
		<category><![CDATA[Glenn Parker]]></category>
		<category><![CDATA[Greater London]]></category>
		<category><![CDATA[London]]></category>
		<category><![CDATA[Men's Fitness]]></category>
		<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[United Kingdom]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[personal trainer]]></category>

		<guid isPermaLink="false">http://www.nickmitchellblog.com/?p=264</guid>
		<description><![CDATA[Although receiving press attention isn't an accurate barometer of how good we are as personal trainers (I can think of one well known London personal trainer who is actually quite a terrible trainer if the feedback I have had from his clients is anything to go by) it is always gratifying to see / read Read more . . . Related posts:New London Personal Training Gym means a quiet few weeks of blogging! Personal Training Recruitment in London The secrets of a healthy gut


Related posts:<ol><li><a href='http://www.nickmitchellblog.com/new-personal-training-gym-means-a-quiet-few-weeks-of-blogging/' rel='bookmark' title='New London Personal Training Gym means a quiet few weeks of blogging!'>New London Personal Training Gym means a quiet few weeks of blogging!</a></li>
<li><a href='http://www.nickmitchellblog.com/personal-training-recruitment-in-london/' rel='bookmark' title='Personal Training Recruitment in London'>Personal Training Recruitment in London</a></li>
<li><a href='http://www.nickmitchellblog.com/the-secrets-of-a-healthy-gut/' rel='bookmark' title='The secrets of a healthy gut'>The secrets of a healthy gut</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[Although receiving press attention isn't an accurate barometer of how good we are as personal trainers (I can think of one well known London personal trainer who is actually quite a terrible trainer if the feedback I have had from his clients is anything to go by) it is always gratifying to see / read <a href="http://www.nickmitchellblog.com/ultimate-performance-in-the-press-this-month/" class="more-link">  Read more . . .</a>

<p>Related posts:<ol><li><a href='http://www.nickmitchellblog.com/new-personal-training-gym-means-a-quiet-few-weeks-of-blogging/' rel='bookmark' title='New London Personal Training Gym means a quiet few weeks of blogging!'>New London Personal Training Gym means a quiet few weeks of blogging!</a></li>
<li><a href='http://www.nickmitchellblog.com/personal-training-recruitment-in-london/' rel='bookmark' title='Personal Training Recruitment in London'>Personal Training Recruitment in London</a></li>
<li><a href='http://www.nickmitchellblog.com/the-secrets-of-a-healthy-gut/' rel='bookmark' title='The secrets of a healthy gut'>The secrets of a healthy gut</a></li>
</ol></p>]]></content:encoded>
			<wfw:commentRss>http://www.nickmitchellblog.com/ultimate-performance-in-the-press-this-month/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Glenn Parker personal training on the BBC!</title>
		<link>http://www.nickmitchellblog.com/glenn-parker-personal-training-on-the-bbc/</link>
		<comments>http://www.nickmitchellblog.com/glenn-parker-personal-training-on-the-bbc/#comments</comments>
		<pubDate>Fri, 13 Mar 2009 21:28:10 +0000</pubDate>
		<dc:creator>Nick</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[BBC]]></category>
		<category><![CDATA[Bicycle trainer]]></category>
		<category><![CDATA[British Broadcasting Corporation]]></category>
		<category><![CDATA[Glenn Parker]]></category>
		<category><![CDATA[Personal Trainers]]></category>
		<category><![CDATA[Sierra Leone]]></category>
		<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://www.nickmitchellblog.com/?p=238</guid>
		<description><![CDATA[This morning we added a first as a company when one of our top personal trainers, Glenn Parker, put a bunch of "reprobates" on the BBC programme "Your Kid" through a tough military style workout. To be aired in June 2009 on BBC3, Glenn used his experience as a paratrooper who served in such lovely Read more . . . Related posts:The Overload Principle &#8211; a question from a personal training client Biosignature Modulation &#8211; personal training advice at its best!


Related posts:<ol><li><a href='http://www.nickmitchellblog.com/the-overload-principle-a-question-from-a-personal-training-client/' rel='bookmark' title='The Overload Principle &#8211; a question from a personal training client'>The Overload Principle &#8211; a question from a personal training client</a></li>
<li><a href='http://www.nickmitchellblog.com/biosignature-modulation-personal-training-advice-at-its-best/' rel='bookmark' title='Biosignature Modulation &#8211; personal training advice at its best!'>Biosignature Modulation &#8211; personal training advice at its best!</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[This morning we added a first as a company when one of our top personal trainers, Glenn Parker, put a bunch of "reprobates" on the BBC programme "Your Kid" through a tough military style workout.

To be aired in June 2009 on BBC3, Glenn used his experience as a paratrooper who served in such lovely <a href="http://www.nickmitchellblog.com/glenn-parker-personal-training-on-the-bbc/" class="more-link">  Read more . . .</a>

<p>Related posts:<ol><li><a href='http://www.nickmitchellblog.com/the-overload-principle-a-question-from-a-personal-training-client/' rel='bookmark' title='The Overload Principle &#8211; a question from a personal training client'>The Overload Principle &#8211; a question from a personal training client</a></li>
<li><a href='http://www.nickmitchellblog.com/biosignature-modulation-personal-training-advice-at-its-best/' rel='bookmark' title='Biosignature Modulation &#8211; personal training advice at its best!'>Biosignature Modulation &#8211; personal training advice at its best!</a></li>
</ol></p>]]></content:encoded>
			<wfw:commentRss>http://www.nickmitchellblog.com/glenn-parker-personal-training-on-the-bbc/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>

