Tag archive for "Michael Eades"

Tips to lose fat and get lean(10): Educate yourself about nutrition

Fat loss, Healthy Living

Tips to lose fat and get lean(10): Educate yourself about nutrition

View Comments 14 February 2009

Tips to lose fat and get lean: Educate yourself about nutrition Ignorance should never be an excuse. The lack of nutritional education in the world never ceases to amaze me, after all we are what we eat. Every morsel of food that passes your lips has an impact not just upon fat loss and your [...]

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Fat loss, Healthy Living, Motivation

The Psychology of Dieting

View Comments 23 January 2009

Michael Eades is an author who I admire for both his intelligence and integrity. He writes a brilliant blog (Protein Power) that I encourage all of you to subscribe to if you are at all interested in health, nutrition, and arming yourself with the facts that can help you make the wisest decisions when it [...]

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