Finding a halfway decent personal trainer is exceptionally hard. I should know better than most as I interview dozens every month and am almost always singularly unimpressed. I have said this many times before but we have the best personal trainers in London at Ultimate Performance and I absolutely refuse Read more . . .

Here at Ultimate Performance we rightly pride ourselves on being a totally unique high performance facility that helps our clients get stronger, leaner, and bigger than any other personal training gym in the country. Our results in both fat loss and muscle building speak for themselves, as does my own Read more . . .

This is just a quick head's up to let you know that we have recently uploaded four new strength training related articles to the main London Personal Training website. In future I may not flag them up on the blog as very soon we will have a very sexy new site that will be easier to navigate now that Read more . . .